How to use your planner to create an IT GIRL morning routine
An IT GIRL is unapologetically ambitious, is in turn with her body, and cares for others deeply, while creating and maintaining healthy boundaries.
As you enter into the summer season, let's talk about the epic Glow-Up we’ve all dreamt of having! It’s important to remember that glowing up isn't just about how you look. It’s about the steps you take, each day to become the best version of yourself physically, mentally, spiritually, and professionally. The secret to your Glow-Up doesn't lie in changing your wardrobe or getting your hair blown out….. it’s in your everyday routine!
Here are 5 Easy Tips that you can implement into your morning routine that will change everything.
1.Wake Up Early
One of the most difficult but beneficial habits to form. You know the old saying:
If you win the morning, you win the day.
Well, they are kinda right? One way to win the morning is to be present in it! The benefits of waking up early do not only impact productivity, its benefits lie in your physical, mental, and emotional states. Going to bed on time and waking up early improves the quality of your sleep by letting you complete each stage of your sleep cycle. The results? A happier and more energized you.
2. Make Your Bed
Of course, getting up early every day isn't the easiest thing, but as you drag yourself out of those comfy sheets, one way to feel more ready is to make your bed. A messy bed is inviting but as you fold your sheets and dust your pillows- there’s no going back! You’ve already achieved your first win of the day.
3. Plan your Day
As said earlier, one of the major benefits of waking up early is the time it injects into your schedule, giving you more opportunities to be productive. Waking up bright and early, fully rested gives you the time and motivation to carefully plan out your day. What better way to do it than using our Ambition Planner? Write down your goals, plans, and your daily affirmations as you prepare to seize the day.
To have the best experience planning your day, check out our range of 90-day planners, including To-Do Lists, Daily Affirmations, and your personal Habit Tracker!
Before you take a sip of your non-negotiable iced coffee, remember that the first thing your body needs right now is water! This clears all the toxins from your body and is shown to improve metabolism, and immunity and gives your radiant skin! Don’t believe me? Well, the internet does not lie check out this amazing article I found on the benefits of just adding a sip of water to your morning routine.
Be it a 10-minute walk or 15 minutes of stretching, movement is an essential function we have as human beings. This also improves the circulation of blood and provides energy throughout the day! A good exercise session early in the morning can improve metabolism, help control appetite, and is the first step towards maintaining an active lifestyle… an essential for an Ambitionista like you! It’s not even about what you do, but rather, why you do it. Exercising early in the morning is giving yourself the time and putting yourself first to accomplish what is often the “HARDEST TASK OF THE DAY!”
Believe us when we say the most successful people in the world have one thing in common: a good morning routine!
Follow these tips we've given you and you will soon be one of the most successful people, too!